*

Ann Ludlum

FCS Agent, Southwind District

Editor's Note: Ann Ludlum is a K-State Research and Extension family and consumer sciences and 4-H extension agent assigned to Southwind District -- Fort Scott office. She may be reached at (620) 223-3720 or aludlum@ksu.edu.

Area residents take steps to improve health, wellness

Tuesday, March 17, 2009

The 2009 Walk Kansas community fitness challenge began last week with 51 teams participating. More than 300 individuals in our community are taking important steps to improving their health and well-being by becoming more physically active and improving their diets by eating more fruits and vegetables. More than an eight-week program, the goal of Walk Kansas is that people will be motivated to make some life-long healthy lifestyle changes.

To Read More
Subscribe Sign In
Continue reading with a subscription
Subscription options