Rich Wallace, Mercy certified personal trainer, will be the guest speaker at the Diabetes Support Group at 6 p.m. Monday, Nov. 19 in McAuley Room A&B at Mercy Hospital. The public is invited and individuals with diabetes or caregivers are encouraged to attend.
The topic is "Are you in shape for the holidays?"
The discussion will include foods to help keep insulin levels under control.
No appointment or registration is required to attend the Diabetes Support Group. For more information, contact Alice Helton with Mercy Hospital at (620) 223-8412.
Dates for Diabetes Support Group meetings in 2013 are Jan. 21, March 18, May 20, July 15, Sept. 17 and Nov. 18.