Buying healthy food doesn't have to be expensive
Tuesday, May 10, 2011
The 2010 Dietary Guidelines for Americans encourage us to eat more fruits and vegetables. But frequently the comment is heard that healthy foods are too expensive to afford.
Editor's Note: Ann Ludlum is a K-State Research and Extension family and consumer sciences and 4-H extension agent assigned to Southwind District -- Fort Scott office. She may be reached at (620) 223-3720 or aludlum@ksu.edu.
The 2010 Dietary Guidelines for Americans encourage us to eat more fruits and vegetables. But frequently the comment is heard that healthy foods are too expensive to afford.